The Pocket Atlas of Human Anatomy
A Reference for Students of
Physical Therapy, Medicine, Sports, and Bodywork

Foreword
A Note About Peripheral Nerve Supply 1 Anatomical Terms
Positions
Regions
Planes
Movements
2 Tissues
Connective Tissue
Muscle Tissue
3 Bones
Bone Development and Growth Cartilage
Functions of Bones
Types of Bone—According to Density Types of Bone—According to Shape Components of a Long Bone
Bone Markings

4 The Axial Skeleton
The Skull, Comprising the Cranium and the Facial Bones The Vertebral Column (Spine)
The Bony Thorax
5 The Appendicular Skeleton
The Pectoral Girdle
The Upper Limb
The Pelvic Girdle (Os Innominatum)
The Lower Limb
General Skeletal Interrelationships
Bony Landmarks Seen or Felt Near the Body Surface 6 Joints
Part One—Classification of Joints
Part Two—Features of Specific Joints
Joints of the Head and Vertebral Column
Joints of the Ribs and Sternum
Joints of the Shoulder Girdle and Upper Limb
Joints of the Pelvic Girdle and Lower Limb
7 The Musculoskeletal System
Structure and Function of Skeletal Muscle Musculoskeletal Mechanics
References
8 Fascia and the Anatomy Trains Myofascial Meridians Thomas Myers
Practical Holism
The Single Muscle Theory
Whole Body Communicating Networks

The Connective Tissue System Tensegrity
The Anatomy Trains
Appendix 1: Muscle Innervation Pathways Appendix 2: Muscles Involved in Movement Resources
Index

Between 1988, when Chris married my sister and 2008, the year of his untimely death, I had the good fortune to benefit from Chris’ depth of knowledge on matters pertaining to the health of the human body. As a physiotherapist and shiatsu practitioner, his understanding of anatomy and physiology was extensive. In addition, Chris’ skills as a teacher of shiatsu, yoga and meditation were widely respected, in particular his ability to explain complex concepts in simple, practical terms.
As a practicing GP I was delighted when Chris began to write books that encompassed the wide scope of his expertise. The Concise Book of the Moving Body, along with its companion The Concise Book of Muscles, sits on the shelf in my GP surgery. It is especially helpful as an aide-memoire when I need a quick revision of anatomy. The clear, concise language and accompanying illustrations are easy to access and take the reader straight to the point. On occasion, I have found it useful in explaining symptoms to my patients, who are grateful for explanations that help demystify their ill health.
I’m delighted that The Concise Book of the Moving Body has now been repackaged and rebadged as The Pocket Atlas of Human Anatomy, and I am confident that it will serve as an excellent text for all students of anatomy and bodywork, whether in the field of medicine, sport or rehabilitation. I have no hesitation in recommending Chris’ textbook and will continue to appreciate the valuable contribution he has made. My hope is that this book will enhance your understanding of the human body and will become a trusted companion on your journey of discovery.